Spinach and Mango Combination Smoothie

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Mango tastes so good that people forget they are also healthy!

One of its benefit: Clears the Skin, can be used both internally and externally for the skin, they help clear clogged pores and eliminate pimples.

Ingredients

  • Water: 

    1/2 cup = 125 ml

  • Mango: 

    1/2

  • Apple: 

    1/2

  • Spinach: 

    2 cups (two healthy handful)

Directions

Juicy. GO Green.

1. Wash the fruits.

2. Place all of the ingredients in a blender and pulse until creamy.

3. Remove and serve immediately.

4. Optional topping: nuts and dried fruits.

Full of Vitamins!

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