Carrot and Grapefruit Smoothie

Category: Smoothies Tags: Banana, Carrot, Ginger, Grapefruit

Healthy Day ahead of us!

Ingredients

• Grapefruit: 

  1

• Carrot: 

  1

• Ginger: 

  a few cubes/slices

• Banana: 

  1/2

• Water: 

  1 cup = 250 ml

Directions

Ready steady?

1. Wash, peel, and cut the banana into slices.
2. Place all the fruits in the blender, and pulse until creamy.
3. Add water and serve.

Did you know ?

Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.